Mindful Resilience
Leading with Grace While Navigating Mental Health Challenges
Just $4.99
(regular price: $9.99)
"Drafting this book wasn’t easy. It forced me to revisit moments I’d rather forget and face the overwhelm of turning lived experience into words. I had to reschedule with my mentor, twice, just to pull myself together. Some days, the words wouldn’t come. But then I remembered my “why.” I wasn’t writing this just for me; I was writing for everyone who’s ever felt alone in their struggles."
- Author & Enterpreneur: Madam Celo Boston
Leading with Grace While Navigating Mental Health Challenges
Inside this passion project, you'll discover:
With the help of my accountability partner (shoutout to my mentor!) and a hefty dose of self-compassion, I learned that I’m the author of my story. That means I can narrate it, edit it, and rewrite it whenever I need to. And so can you.
Stat Check: The Anxiety and Depression Association of America reports that untreated mental health challenges double the risk of chronic work-related stress. Tackling these emotions head-on isn’t just self-care; it’s survival.
Crafting Mindful Resilience
In chapter 1, wrote about a time when I walked into an important team meeting after a sleepless night. I was oscillating between anxiety and complete exhaustion, trying to put on a brave face. My emotions were a whirlwind, but I couldn’t let my team see me crumble. Can you relate?
That day, I realized that understanding my triggers and preparing ahead of time, even with small grounding exercises, could help me weather those storms more effectively. Grab Mindful Resilience!
Grab it, before this deal expires!
JUST $4.99
(regular price: $9.99)
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